The Applied Science Department successfully organized comprehensive yoga sessions as part of the Student Induction Program 2025. These wellness-focused sessions were conducted on July 23rd and 25th, 2025, engaging all first-year B.Tech students across various branches in the transformative practice of yoga. Dr. Sham Singh from the Applied Sciences Department served as the primary instructor, conducting both sessions with expertise and enthusiasm. His comprehensive approach inspired students while educating them about the multifaceted benefits of yoga practice. The sessions transcended traditional physical postures (asanas), offering students a comprehensive understanding of yoga as an ancient practice. The sessions equipped students with practical tools to: Navigate academic challenges with greater resilience; adapt effectively to social and environmental changes; maintain calm and presence in demanding situations; and manage daily life pressures with increased ease.
These yoga sessions provided new students with invaluable resources for their academic journey and personal development. The yoga sessions during SIP 2025 successfully sparked genuine enthusiasm for wellness practices among new students. Through expert instruction and practical application, freshmen gained access to time-tested techniques that will serve them throughout their academic careers and beyond, fostering both physical health and mental resilience in their transition to college life.
